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It has long been recognised that a spot of fresh air works wonders as a remedy to the many malaises of modern life. Even though humans are hardwired to interact with nature, modernity has resulted in an unfortunate disconnect from what is innate to them.
‘Ecotheraphy’ – the practise of ‘getting in touch with nature’ seeks to re-establish the beneficial relationship between people and their natural environment – and elevates all that is natural to new, medical heights that grandmothers the world over would sagely applaud. Continue reading